Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood: Audiobook
According to The Books Insider's catalog data, the Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood audiobook runs 3.6 hours unabridged, narrated by Zoe Zak (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it runs longer than 55% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
544 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- What I Know For Sure
- Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Yoga Sutras of Patanjali: The Book of the Spiritual Man (Version 3)
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood is an audiobook by Caroline Boyd: a 3.6-hour unabridged recording, read by Zoe Zak, released February 3, 2022, on the Mindfulness & Meditation and Parenting shelves.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Zoe Zak
- Released
- February 3, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Parenting
- ISBN
- 9780241570777
How to listen to Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood audiobook?
Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is the Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood?
Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood is narrated by Zoe Zak.