Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body: Audiobook
According to The Books Insider's catalog data, the Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body audiobook runs 2.2 hours unabridged, narrated by Molly Green (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.2 hours, it is shorter than 81% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
289 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Thought Vibration, or The Law of Attraction in the Thought World
- Diary of a Suicide
- Supreme Personality
- How To Analyze People: Read People Like a Book and Speed Read Their Body Language With Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body is an audiobook by Molly Green: a 2.2-hour unabridged recording, read by Molly Green, released August 10, 2026, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 2.2 hrs
- Narrated by
- Molly Green
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9789908638539
How to listen to Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body audiobook?
Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body runs 2.2 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is the Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body?
Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body is narrated by Molly Green.