Mindfulness: A guidebook to the present moment: Audiobook
According to The Books Insider's catalog data, the Mindfulness: A guidebook to the present moment audiobook runs 3.4 hours unabridged, narrated by Zachary Phillips (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.4 hours, it runs longer than 53% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Zachary Phillips
Zachary Phillips narrates 13 unabridged audiobooks in our catalog, 34 hours in all.
About as long, on the Mindfulness & Meditation shelf
539 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Emotional Intelligence & CBT: Cognitive Behavioral Therapy Techniques for improving Your Relationships and EQ - Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less
- Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness: A guidebook to the present moment is an audiobook by Zachary Phillips: a 3.4-hour unabridged recording, read by Zachary Phillips, released April 24, 2021, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 3.4 hrs
- Narrated by
- Zachary Phillips
- Released
- April 24, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781662189197
How to listen to Mindfulness: A guidebook to the present moment free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness: A guidebook to the present moment audiobook?
Mindfulness: A guidebook to the present moment runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the Mindfulness: A guidebook to the present moment audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness: A guidebook to the present moment?
Mindfulness: A guidebook to the present moment is narrated by Zachary Phillips.