Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works: Audiobook
Part of Idiot's Guides
According to The Books Insider's catalog data, the Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works audiobook runs 14.8 hours unabridged, narrated by Olivia Dowd (about 9.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 14.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 30 days |
| 1 hour / day | 15 days |
| 2 hours / day | 8 days |
| 1 hour / day at 1.5× | 10 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 14.8 hours, it runs longer than 98% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Olivia Dowd
Olivia Dowd narrates 76 unabridged audiobooks in our catalog, 806 hours in all.
About as long, on the Mindfulness & Meditation shelf
133 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works is an audiobook by Domyo Sater Burk: a 14.8-hour unabridged recording, read by Olivia Dowd, released December 19, 2019, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 14.8 hrs
- Narrated by
- Olivia Dowd
- Released
- December 19, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- Series
- Idiot's Guides
- ISBN
- 9780241453667
How to listen to Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works audiobook?
Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works runs 14.8 hours unabridged. At 1.5× speed that drops to roughly 9.9 hours.
Is the Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works?
Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works is narrated by Olivia Dowd.
Is Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works worth listening to at 1.5× speed?
At 1.5× you'd finish in about 9.9 hours, saving 4.9 hours.