Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness: Audiobook
According to The Books Insider's catalog data, the Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness audiobook runs 4.3 hours unabridged, narrated by Grace Hart (about 2.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.3 hours, it runs longer than 58% of the 4,105 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
256 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE
- What I Know For Sure
- I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life
- The Gifts of Imperfection: The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness
- Manifest: The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness is an audiobook by Lisa Hardy: a 4.3-hour unabridged recording, read by Grace Hart, released October 8, 2020, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 4.3 hrs
- Narrated by
- Grace Hart
- Released
- October 8, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9781664939189
How to listen to Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness free
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Start listening freeQuestions listeners ask
How long is the Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness audiobook?
Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness runs 4.3 hours unabridged. At 1.5× speed that drops to roughly 2.9 hours.
Is the Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness?
Mindfulness and Stress Management For Beginners : Learn How To Stress Free Living And Finding Peace by Using Mindfulness is narrated by Grace Hart.