The Books Insiderindependent audiobook data
Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness by Daniel Siegel, Jack Kornfield

Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness: Audiobook

According to The Books Insider's catalog data, the Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness audiobook runs 6.5 hours unabridged, narrated by Jack Kornfield (about 4.3 hours at 1.5× playback speed).

6.5listening hrs
Mental Health & Psychologystore shelf
2010released
Free for new listeners

The instrument When will you finish it?

Based on 6.5 hours of listening.

Days to finish Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.5 hours, it runs longer than 52% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness is an audiobook by Daniel Siegel and Jack Kornfield: a 6.5-hour unabridged recording, read by Jack Kornfield, released May 1, 2010, on the Mental Health & Psychology and Mindfulness & Meditation shelves.

The listen at a glance

Length
6.5 hrs
Narrated by
Jack Kornfield
Released
May 1, 2010
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Mindfulness & Meditation
ISBN
9781604072051

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Questions listeners ask

How long is the Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness audiobook?

Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness runs 6.5 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.

Is the Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness?

Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness is narrated by Jack Kornfield.