The Books Insiderindependent audiobook data
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!: Audiobook

According to The Books Insider's catalog data, the Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! audiobook runs 6.3 hours unabridged, narrated by Don Hagen (about 4.2 hours at 1.5× playback speed).

6.3listening hrs
Career Developmentstore shelf
2014released
Free for new listeners

The instrument When will you finish it?

Based on 6.3 hours of listening.

Days to finish Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.3 hours, it runs longer than 63% of the 6,401 Career Development audiobooks in our catalog.

About as long, on the Career Development shelf

984 Career Development audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! is an audiobook by Stephen McKenzie: a 6.3-hour unabridged recording, read by Don Hagen, released October 1, 2014, on the Career Development shelf.

The listen at a glance

Length
6.3 hrs
Narrated by
Don Hagen
Released
October 1, 2014
Format
Unabridged audiobook
Language
English
Store shelves
Career Development
ISBN
9781469092331

How to listen to Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! free

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Questions listeners ask

How long is the Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! audiobook?

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.

Is the Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!?

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! is narrated by Don Hagen.