The Books Insiderindependent audiobook data
Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life by Katia Kane

Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life: Audiobook

According to The Books Insider's catalog data, the Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life audiobook runs 1 hours unabridged, narrated by Todd Studer (about 0.7 hours at 1.5× playback speed).

1listening hrs
Self-Developmentstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 1 hours of listening.

Days to finish Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1 hours, it is shorter than 87% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life is an audiobook by Katia Kane: a 1-hour unabridged recording, read by Todd Studer, released August 20, 2020, on the Self-Development shelf.

The listen at a glance

Length
1 hrs
Narrated by
Todd Studer
Released
August 20, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781662136948

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Questions listeners ask

How long is the Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life audiobook?

Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.

Is the Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life?

Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life is narrated by Todd Studer.