The Books Insiderindependent audiobook data
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Gillian Galen PsyD, Blaise Aguirre

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy: Audiobook

According to The Books Insider's catalog data, the Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy audiobook runs 5.8 hours unabridged, narrated by Laura Copland (about 3.9 hours at 1.5× playback speed).

5.8listening hrs
Mental Health & Psychologystore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 5.8 hours of listening.

Days to finish Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.8 hours, it is shorter than 54% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy is an audiobook by Gillian Galen PsyD and Blaise Aguirre: a 5.8-hour unabridged recording, read by Laura Copland, released November 29, 2016, on the Mental Health & Psychology and Self-Development shelves.

The listen at a glance

Length
5.8 hrs
Narrated by
Laura Copland
Released
November 29, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Self-Development
ISBN
9781515984887

How to listen to Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy free

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Questions listeners ask

How long is the Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy audiobook?

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy runs 5.8 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.

Is the Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy?

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy is narrated by Laura Copland.