Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy: Audiobook
According to The Books Insider's catalog data, the Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy audiobook runs 4 hours unabridged, narrated by Torin Andrus (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it runs longer than 58% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Torin Andrus
Torin Andrus narrates 13 unabridged audiobooks in our catalog, 49 hours in all.
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- Nothing There (A Juliette Hart FBI Suspense Thriller—Book Two)
- Nothing Watching (A Juliette Hart FBI Suspense Thriller—Book Three)
- Nothing Hiding (A Juliette Hart FBI Suspense Thriller—Book Four)
About as long, on the Mindfulness & Meditation shelf
498 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy is an audiobook by Dr Sui H. Wong MD FRCP: a 4-hour unabridged recording, read by Torin Andrus, released June 13, 2024, on the Mindfulness & Meditation and Teen & YA shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Torin Andrus
- Released
- June 13, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Teen & YA
- ISBN
- 9798882238819
How to listen to Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy free
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Start listening freeQuestions listeners ask
How long is the Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy audiobook?
Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy?
Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy is narrated by Torin Andrus.