Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience: Audiobook
According to The Books Insider's catalog data, the Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience audiobook runs 4.4 hours unabridged, narrated by Pam Ward (about 2.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.4 hours, it is shorter than 51% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Pam Ward
Pam Ward narrates 223 unabridged audiobooks in our catalog, 2,138 hours in all.
- Pretty Little Killers: The Truth Behind the Savage Murder of Skylar Neese
- An Invisible Thread: The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny
- The Diversity Delusion: How Race and Gender Pandering Corrupt the University and Undermine Our Culture
- Solitary Witch: The Ultimate Book of Shadows for the New Generation
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
About as long, on the Self-Development shelf
2,147 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience is an audiobook by Kim Colegrove: a 4.4-hour unabridged recording, read by Pam Ward, released May 19, 2020, on the Self-Development shelf.
The listen at a glance
- Length
- 4.4 hrs
- Narrated by
- Pam Ward
- Released
- May 19, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781094103914
How to listen to Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience audiobook?
Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience runs 4.4 hours unabridged. At 1.5× speed that drops to roughly 2.9 hours.
Is the Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience?
Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience is narrated by Pam Ward.