Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing): Audiobook
Book 4 of the Mindful Growth series
According to The Books Insider's catalog data, the Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing) audiobook runs 3.5 hours unabridged, narrated by Una Mcgrouber (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 72% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Una Mcgrouber
Una Mcgrouber narrates 5 unabridged audiobooks in our catalog, 29 hours in all.
- Intermittent Fasting: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women
- Emotional Intelligence for Leaders: Find Out the Key to Increase Your Leadership Skills, Improve Communication in the Workplace and Boost Your IQ
- Autophagy: Self-Preservation for Anti-Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self-Cleansing: Healthy Eating
- Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food
About as long, on the Mental Health & Psychology shelf
295 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Social & Communication Skills: The Subtle Art of How to Talk to Anyone and Read People Like a Book to Boost Your Confidence, Become a People Person, Make Friends, and Achieve Relationship Success.
- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
- MANIPULATION AND DARK PSYCHOLOGY: Secrets of Dark Psychology, Body Language and Human Mind. Learn How to Influence People With Covert Emotional Manipulation Techniques, Brainwashing, and Mind Control.
- Executive Functioning & ADHD for Teens and Young Adults
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing) is book 4 of Peter Goldberg's Mindful Growth series: a 3.5-hour unabridged recording, read by Una Mcgrouber, released April 13, 2024, on the Mindfulness & Meditation and Mental Health & Psychology shelves.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Una Mcgrouber
- Released
- April 13, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Mental Health & Psychology, Self-Development
- Series
- Mindful Growth #4
- ISBN
- 9798882406003
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Start listening freeQuestions listeners ask
How long is the Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing) audiobook?
Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing) runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing)?
Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing) is narrated by Una Mcgrouber.