The Books Insiderindependent audiobook data
Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed by Maya Faro

Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed: Audiobook

Book 1 of the Mindful Eating Audiobook series

According to The Books Insider's catalog data, the Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed audiobook runs 1.6 hours unabridged, narrated by Bo Morgan (about 1 hours at 1.5× playback speed).

1.6listening hrs
Mindfulness & Meditationstore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 1.6 hours of listening.

Days to finish Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed at common listening paces
Your paceYou'll finish in
30 min / day4 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.6 hours, it is shorter than 65% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed is book 1 of Maya Faro's Mindful Eating Audiobook series: a 1.6-hour unabridged recording, read by Bo Morgan, released July 17, 2016, on the Mindfulness & Meditation and Disorders & Diseases shelves.

The listen at a glance

Length
1.6 hrs
Narrated by
Bo Morgan
Released
July 17, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Disorders & Diseases
Series
Mindful Eating Audiobook #1
ISBN
9781662248115

How to listen to Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed audiobook?

Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1 hours.

Is the Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed?

Mindfulness - Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed is narrated by Bo Morgan.