The Books Insiderindependent audiobook data
Mindfulness: Navigate daily life using the New Science of Health and Happiness by George Pain

Mindfulness: Navigate daily life using the New Science of Health and Happiness: Audiobook

According to The Books Insider's catalog data, the Mindfulness: Navigate daily life using the New Science of Health and Happiness audiobook runs 1.4 hours unabridged, narrated by Russell Newton (about 0.9 hours at 1.5× playback speed).

1.4listening hrs
Medicine & Naturopathystore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 1.4 hours of listening.

Days to finish Mindfulness: Navigate daily life using the New Science of Health and Happiness at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.4 hours, it is shorter than 83% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness: Navigate daily life using the New Science of Health and Happiness is an audiobook by George Pain: a 1.4-hour unabridged recording, read by Russell Newton, released April 17, 2020, on the Medicine & Naturopathy shelf.

The listen at a glance

Length
1.4 hrs
Narrated by
Russell Newton
Released
April 17, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy
ISBN
9781662106538

How to listen to Mindfulness: Navigate daily life using the New Science of Health and Happiness free

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Questions listeners ask

How long is the Mindfulness: Navigate daily life using the New Science of Health and Happiness audiobook?

Mindfulness: Navigate daily life using the New Science of Health and Happiness runs 1.4 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.

Is the Mindfulness: Navigate daily life using the New Science of Health and Happiness audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness: Navigate daily life using the New Science of Health and Happiness?

Mindfulness: Navigate daily life using the New Science of Health and Happiness is narrated by Russell Newton.