Mindfulness: Reduce Anxiety by Being More Present in the Moment: Audiobook
According to The Books Insider's catalog data, the Mindfulness: Reduce Anxiety by Being More Present in the Moment audiobook runs 0.9 hours unabridged, narrated by Sarah Margrave (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 83% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sarah Margrave
Sarah Margrave narrates 131 unabridged audiobooks in our catalog, 742 hours in all.
- Co-Dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior
- Mental Illness: Understanding Some of the Most Common and Dangerous Personality Disorders
- Philosophy: Learn from the Great Philosophers about Skepticism, Stoicism, and Other Movements
- Binge Eating: Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- Co-Dependency: Control, Love, Addiction, and Narcissism
About as long, on the Mindfulness & Meditation shelf
425 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness: Reduce Anxiety by Being More Present in the Moment is an audiobook by Erica Showdown: a 0.9-hour unabridged recording, read by Sarah Margrave, released November 10, 2020, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Sarah Margrave
- Released
- November 10, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781664961791
How to listen to Mindfulness: Reduce Anxiety by Being More Present in the Moment free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness: Reduce Anxiety by Being More Present in the Moment audiobook?
Mindfulness: Reduce Anxiety by Being More Present in the Moment runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the Mindfulness: Reduce Anxiety by Being More Present in the Moment audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness: Reduce Anxiety by Being More Present in the Moment?
Mindfulness: Reduce Anxiety by Being More Present in the Moment is narrated by Sarah Margrave.