Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure: Audiobook
According to The Books Insider's catalog data, the Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure audiobook runs 4.1 hours unabridged, narrated by Lana Adams (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.1 hours, it is shorter than 54% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Lana Adams
Lana Adams narrates 58 unabridged audiobooks in our catalog, 267 hours in all.
- Restoring Vitality: Daily Practices to Reclaim Strength, Balance, and Longevity
- Stress Reset Strategies: Resetting Your Nervous System for Clarity, Energy, and Focus
- Life by Design, Habit by Habit: Designing Routines, Decisions, and Behaviors for Long-Term Success
- Minimalism and Sustainable Consumption: Living Simply, Buying Mindfully, and Reducing Environmental Impact
- Eco-Friendly Fashion: A Beginner’s Guide to Eco-Friendly Clothing, Ethical Choices, and Sustainable Fashion
About as long, on the Self-Development shelf
2,335 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure is an audiobook by Marrex Silvain: a 4.1-hour unabridged recording, read by Lana Adams, released May 2, 2026, on the Self-Development shelf.
The listen at a glance
- Length
- 4.1 hrs
- Narrated by
- Lana Adams
- Released
- May 2, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798240164927
How to listen to Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure audiobook?
Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure runs 4.1 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure?
Mindfulness That Works on Monday: Stay Calm, Focused, and Effective Under Everyday Pressure is narrated by Lana Adams.