Mindfulness: The Essential Guide to Learning to Be More Mindful: Audiobook
According to The Books Insider's catalog data, the Mindfulness: The Essential Guide to Learning to Be More Mindful audiobook runs 2.6 hours unabridged, narrated by Sarah Margrave (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.6 hours, it is shorter than 55% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sarah Margrave
Sarah Margrave narrates 131 unabridged audiobooks in our catalog, 742 hours in all.
- Co-Dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior
- Mental Illness: Understanding Some of the Most Common and Dangerous Personality Disorders
- Philosophy: Learn from the Great Philosophers about Skepticism, Stoicism, and Other Movements
- Binge Eating: Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- Co-Dependency: Control, Love, Addiction, and Narcissism
About as long, on the Mindfulness & Meditation shelf
411 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer.
- The Secret to Money Masterclass
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness: The Essential Guide to Learning to Be More Mindful is an audiobook by Erica Showdown: a 2.6-hour unabridged recording, read by Sarah Margrave, released November 10, 2020, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 2.6 hrs
- Narrated by
- Sarah Margrave
- Released
- November 10, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781664956384
How to listen to Mindfulness: The Essential Guide to Learning to Be More Mindful free
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Start listening freeQuestions listeners ask
How long is the Mindfulness: The Essential Guide to Learning to Be More Mindful audiobook?
Mindfulness: The Essential Guide to Learning to Be More Mindful runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Mindfulness: The Essential Guide to Learning to Be More Mindful audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness: The Essential Guide to Learning to Be More Mindful?
Mindfulness: The Essential Guide to Learning to Be More Mindful is narrated by Sarah Margrave.