Moderation is Key: A Good Balance for a Healthy Lifestyle: Audiobook
According to The Books Insider's catalog data, the Moderation is Key: A Good Balance for a Healthy Lifestyle audiobook runs 4.9 hours unabridged, narrated by Oghomwen (Owen) Jones (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.9 hours, it runs longer than 55% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
298 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Moderation is Key: A Good Balance for a Healthy Lifestyle is an audiobook by Oghomwen (Owen) Jones: a 4.9-hour unabridged recording, read by Oghomwen (Owen) Jones, released November 6, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.9 hrs
- Narrated by
- Oghomwen (Owen) Jones
- Released
- November 6, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798295352560
How to listen to Moderation is Key: A Good Balance for a Healthy Lifestyle free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Moderation is Key: A Good Balance for a Healthy Lifestyle audiobook?
Moderation is Key: A Good Balance for a Healthy Lifestyle runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is the Moderation is Key: A Good Balance for a Healthy Lifestyle audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Moderation is Key: A Good Balance for a Healthy Lifestyle?
Moderation is Key: A Good Balance for a Healthy Lifestyle is narrated by Oghomwen (Owen) Jones.