The Books Insiderindependent audiobook data
Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent by Cassidy Freitas

Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent: Audiobook

According to The Books Insider's catalog data, the Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent audiobook runs 12.1 hours unabridged, narrated by Cassidy Freitas (about 8 hours at 1.5× playback speed).

12.1listening hrs
Mindfulness & Meditationstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 12.1 hours of listening.

Days to finish Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent at common listening paces
Your paceYou'll finish in
30 min / day25 days
1 hour / day13 days
2 hours / day7 days
1 hour / day at 1.5×9 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 12.1 hours, it runs longer than 96% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent is an audiobook by Cassidy Freitas: a 12.1-hour unabridged recording, read by Cassidy Freitas, released June 16, 2026, on the Mindfulness & Meditation and Parenting shelves.

The listen at a glance

Length
12.1 hrs
Narrated by
Cassidy Freitas
Released
June 16, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Parenting
ISBN
9781668656730

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Questions listeners ask

How long is the Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent audiobook?

Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent runs 12.1 hours unabridged. At 1.5× speed that drops to roughly 8 hours.

Is the Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent?

Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent is narrated by Cassidy Freitas.

Is Mom Needs a Moment: How to Stop Your Reaction Before It Starts . . . and Become a Calmer, Happier, More Connected Parent worth listening to at 1.5× speed?

At 1.5× you'd finish in about 8 hours, saving 4 hours.