The Books Insiderindependent audiobook data
Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home by Phoenix J. Waldren

Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home: Audiobook

According to The Books Insider's catalog data, the Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home audiobook runs 4.8 hours unabridged, narrated by Tarryn Sarcone (about 3.2 hours at 1.5× playback speed).

4.8listening hrs
Self-Developmentstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 4.8 hours of listening.

Days to finish Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.8 hours, it runs longer than 52% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home is an audiobook by Phoenix J. Waldren: a 4.8-hour unabridged recording, read by Tarryn Sarcone, released August 2, 2024, on the Self-Development shelf.

The listen at a glance

Length
4.8 hrs
Narrated by
Tarryn Sarcone
Released
August 2, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9798875162701

How to listen to Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home free

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Questions listeners ask

How long is the Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home audiobook?

Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.

Is the Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home?

Navigating ADHD for Adults: Navigating ADHD For Adults: 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home is narrated by Tarryn Sarcone.