Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind: Audiobook
According to The Books Insider's catalog data, the Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind audiobook runs 3.8 hours unabridged, narrated by Josh Wellington (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.8 hours, it is shorter than 64% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Josh Wellington
Josh Wellington narrates 59 unabridged audiobooks in our catalog, 305 hours in all.
- The Lost City Found: Uncovering the Secrets of Atlantis
- Container Cultivation 101: Elevate Your Gardening Game, One Pot at a Time
- The Magic Beneath Our Feet: Uncovering the Hidden World of Mushrooms
- The Modern Cross-Stitch Book: Stitches, Stories & Style!
- The Basic Electrical Wiring Book: Understand and Master the Basics of Residential Wiring With Essential Electrical Wiring Book, Learn the Art and Science of Residential Electrical Wiring
About as long, on the Disorders & Diseases shelf
296 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind is an audiobook by Sarah Blightley: a 3.8-hour unabridged recording, read by Josh Wellington, released March 1, 2024, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 3.8 hrs
- Narrated by
- Josh Wellington
- Released
- March 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798868675553
How to listen to Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind audiobook?
Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind?
Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind is narrated by Josh Wellington.