Negative Self-Talk and How to Change It: Audiobook
According to The Books Insider's catalog data, the Negative Self-Talk and How to Change It audiobook runs 1.2 hours unabridged, narrated by Douglas Martin (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.2 hours, it is shorter than 84% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Douglas Martin
Douglas Martin narrates 11 unabridged audiobooks in our catalog, 88 hours in all.
About as long, on the Self-Development shelf
846 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The 7 Habits On the Go: Timeless Wisdom for a Rapidly Changing World
- Exactly What to Say: The Magic Words for Influence and Impact
- Self Discipline: Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- How to Talk to Anyone: A Practical Guide to Avoid Anxiety, Shyness, and Awkwardness. Make Real Friends and Generate Deep Conversations the Right and Simple Way
- NLP: Neuro Linguistic Programming Techniques for Social Influence, Persuasion, Manipulation, Communication Skills, and Mind Control, to master Dark psychology, Body Language, and CBT.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Negative Self-Talk and How to Change It is an audiobook by Shad Helmstetter Ph.D.: a 1.2-hour unabridged recording, read by Douglas Martin, released May 2, 2021, on the Self-Development shelf.
The listen at a glance
- Length
- 1.2 hrs
- Narrated by
- Douglas Martin
- Released
- May 2, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781663727961
How to listen to Negative Self-Talk and How to Change It free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Negative Self-Talk and How to Change It audiobook?
Negative Self-Talk and How to Change It runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the Negative Self-Talk and How to Change It audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Negative Self-Talk and How to Change It?
Negative Self-Talk and How to Change It is narrated by Douglas Martin.