Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World: Audiobook
Book 4 of the Nervous System Reset series
According to The Books Insider's catalog data, the Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World audiobook runs 1.3 hours unabridged, narrated by AI Voice Madison (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 68% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by AI Voice Madison
AI Voice Madison narrates 19 unabridged audiobooks in our catalog, 92 hours in all.
About as long, on the Mindfulness & Meditation shelf
364 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World is book 4 of Claire Wardel's Nervous System Reset series: a 1.3-hour unabridged recording, read by AI Voice Madison, released August 11, 2026, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- AI Voice Madison
- Released
- August 11, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- Series
- The Nervous System Reset Series #4
- ISBN
- 9798182621533
How to listen to Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World audiobook?
Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is the Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World?
Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World is narrated by AI Voice Madison.