Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics: Audiobook
According to The Books Insider's catalog data, the Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics audiobook runs 6.7 hours unabridged, narrated by Lauren Pedersen (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 68% of the 13,085 Christianity audiobooks in our catalog.
More narrated by Lauren Pedersen
Lauren Pedersen narrates 50 unabridged audiobooks in our catalog, 322 hours in all.
About as long, on the Christianity shelf
2,094 Christianity audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics is an audiobook by Sara Billups: a 6.7-hour unabridged recording, read by Lauren Pedersen, released February 2, 2026, on the Christianity and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Lauren Pedersen
- Released
- February 2, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Christianity, Disorders & Diseases
- ISBN
- 9781545931523
How to listen to Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics free
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Start listening freeQuestions listeners ask
How long is the Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics audiobook?
Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is the Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics?
Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics is narrated by Lauren Pedersen.