Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility): Audiobook
According to The Books Insider's catalog data, the Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) audiobook runs 4.3 hours unabridged, narrated by Freya Jensen (about 2.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.3 hours, it is shorter than 58% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
699 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Alchemist
- As a Man Thinketh and from Poverty to Power
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- Anxious Attachment Recovery Simplified: Learn Easy Recovery Strategies and Exercises, Create Secure and Inclusive Bonds
- The Magic
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) is an audiobook by Elena Russo: a 4.3-hour unabridged recording, read by Freya Jensen, released July 29, 2025, on the Medicine & Naturopathy and Mental Health & Psychology shelves.
The listen at a glance
- Length
- 4.3 hrs
- Narrated by
- Freya Jensen
- Released
- July 29, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Mental Health & Psychology
- ISBN
- 9798318050053
How to listen to Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) audiobook?
Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) runs 4.3 hours unabridged. At 1.5× speed that drops to roughly 2.9 hours.
Is the Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility)?
Neuroplasticity For Beginners: Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression (Discover the Secrets to Rewiring Your Brain for Optimal Performance and Mental Agility) is narrated by Freya Jensen.