The Books Insiderindependent audiobook data
Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep by Ella Rolando

Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep: Audiobook

According to The Books Insider's catalog data, the Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep audiobook runs 3.6 hours unabridged, narrated by Nicole Skalij (about 2.4 hours at 1.5× playback speed).

3.6listening hrs
Fitness, Diet & Nutritionstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 3.6 hours of listening.

Days to finish Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.6 hours, it is shorter than 54% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep is an audiobook by Ella Rolando: a 3.6-hour unabridged recording, read by Nicole Skalij, released February 17, 2021, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
3.6 hrs
Narrated by
Nicole Skalij
Released
February 17, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781662236617

How to listen to Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep free

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Questions listeners ask

How long is the Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep audiobook?

Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.

Is the Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep?

Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep is narrated by Nicole Skalij.