The Books Insiderindependent audiobook data
No Shame: How to drop the guilt … from some who’s learned the f**king hard way by Laura Belbin

No Shame: How to drop the guilt … from some who’s learned the f**king hard way: Audiobook

According to The Books Insider's catalog data, the No Shame: How to drop the guilt … from some who’s learned the f**king hard way audiobook runs 6.2 hours unabridged, narrated by Laura Belbin (about 4.2 hours at 1.5× playback speed).

6.2listening hrs
Memoirsstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 6.2 hours of listening.

Days to finish No Shame: How to drop the guilt … from some who’s learned the f**king hard way at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.2 hours, it is shorter than 72% of the 10,266 Memoirs audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

No Shame: How to drop the guilt … from some who’s learned the f**king hard way is an audiobook by Laura Belbin: a 6.2-hour unabridged recording, read by Laura Belbin, released July 21, 2022, on the Memoirs and Women shelves.

The listen at a glance

Length
6.2 hrs
Narrated by
Laura Belbin
Released
July 21, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Memoirs, Women, Comedy
ISBN
9781529192780

How to listen to No Shame: How to drop the guilt … from some who’s learned the f**king hard way free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the No Shame: How to drop the guilt … from some who’s learned the f**king hard way audiobook?

No Shame: How to drop the guilt … from some who’s learned the f**king hard way runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.

Is the No Shame: How to drop the guilt … from some who’s learned the f**king hard way audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates No Shame: How to drop the guilt … from some who’s learned the f**king hard way?

No Shame: How to drop the guilt … from some who’s learned the f**king hard way is narrated by Laura Belbin.