Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times: Audiobook
According to The Books Insider's catalog data, the Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times audiobook runs 6.3 hours unabridged, narrated by Andrea Larsen and Mukti and others (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.3 hours, it runs longer than 50% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
955 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times is an audiobook by Andrea Larsen, Mukti and Sharon Stanley: a 6.3-hour unabridged recording, read by Andrea Larsen, Mukti and Sharon Stanley and others, released September 6, 2022, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 6.3 hrs
- Narrated by
- Andrea Larsen, Mukti, Sharon Stanley, Melissa Brown
- Released
- September 6, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9781649630223
How to listen to Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times free
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Start listening freeQuestions listeners ask
How long is the Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times audiobook?
Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times?
Nourishing Your Nervous System: What You Need to Know to Care for Yourself in Stressful Times is narrated by Andrea Larsen, Mukti, Sharon Stanley and Melissa Brown.