The Books Insiderindependent audiobook data
One Meal A Day: Improved Health, More Time, More Money With One Meal A Day by Pong Lizardo

One Meal A Day: Improved Health, More Time, More Money With One Meal A Day: Audiobook

According to The Books Insider's catalog data, the One Meal A Day: Improved Health, More Time, More Money With One Meal A Day audiobook runs 3.7 hours unabridged, narrated by Pong Lizardo (about 2.4 hours at 1.5× playback speed).

3.7listening hrs
Fitness, Diet & Nutritionstore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 3.7 hours of listening.

Days to finish One Meal A Day: Improved Health, More Time, More Money With One Meal A Day at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.7 hours, it is shorter than 54% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

One Meal A Day: Improved Health, More Time, More Money With One Meal A Day is an audiobook by Pong Lizardo: a 3.7-hour unabridged recording, read by Pong Lizardo, released October 25, 2019, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
3.7 hrs
Narrated by
Pong Lizardo
Released
October 25, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781094266770

How to listen to One Meal A Day: Improved Health, More Time, More Money With One Meal A Day free

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Questions listeners ask

How long is the One Meal A Day: Improved Health, More Time, More Money With One Meal A Day audiobook?

One Meal A Day: Improved Health, More Time, More Money With One Meal A Day runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.

Is the One Meal A Day: Improved Health, More Time, More Money With One Meal A Day audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates One Meal A Day: Improved Health, More Time, More Money With One Meal A Day?

One Meal A Day: Improved Health, More Time, More Money With One Meal A Day is narrated by Pong Lizardo.