Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life: Audiobook
According to The Books Insider's catalog data, the Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life audiobook runs 11.8 hours unabridged, narrated by Matt Fontaine (about 7.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 24 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.8 hours, it runs longer than 91% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
756 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Journey of Souls: Case Studies of Life Between Lives
- Letting Go: The Pathway of Surrender
- Brain Food: The Surprising Science of Eating for Cognitive Power
- Angels in My Hair: The True Story of a Modern-Day Irish Mystic
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life is an audiobook by Matt Fontaine: a 11.8-hour unabridged recording, read by Matt Fontaine, released August 19, 2025, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 11.8 hrs
- Narrated by
- Matt Fontaine
- Released
- August 19, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition
- ISBN
- 9798989084845
How to listen to Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life audiobook?
Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life runs 11.8 hours unabridged. At 1.5× speed that drops to roughly 7.9 hours.
Is the Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life?
Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life is narrated by Matt Fontaine.
Is Only One Body: Your Owner’s Manual for Optimal Health and Peak Performance for Life worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.9 hours, saving 3.9 hours.