The Books Insiderindependent audiobook data
Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Catherine Clinton

Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology: Audiobook

According to The Books Insider's catalog data, the Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology audiobook runs 9.8 hours unabridged, narrated by Jeannie Sheneman and Catherine Clinton (about 6.5 hours at 1.5× playback speed).

9.8listening hrs
Medicine & Naturopathystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 9.8 hours of listening.

Days to finish Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology at common listening paces
Your paceYou'll finish in
30 min / day20 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.8 hours, it runs longer than 83% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology is an audiobook by Catherine Clinton: a 9.8-hour unabridged recording, read by Jeannie Sheneman and Catherine Clinton, released January 6, 2026, on the Medicine & Naturopathy and Aging & Healthy Lifestyle shelves.

The listen at a glance

Length
9.8 hrs
Narrated by
Jeannie Sheneman, Catherine Clinton
Released
January 6, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Aging & Healthy Lifestyle
ISBN
9780760399606

How to listen to Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology audiobook?

Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology runs 9.8 hours unabridged. At 1.5× speed that drops to roughly 6.5 hours.

Is the Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology?

Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology is narrated by Jeannie Sheneman and Catherine Clinton.