Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease: Audiobook
According to The Books Insider's catalog data, the Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease audiobook runs 12.6 hours unabridged, narrated by Callie Beaulieu (about 8.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 26 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.6 hours, it runs longer than 93% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Callie Beaulieu
Callie Beaulieu narrates 281 unabridged audiobooks in our catalog, 2,456 hours in all.
About as long, on the Medicine & Naturopathy shelf
609 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Journey of Souls: Case Studies of Life Between Lives
- Letting Go: The Pathway of Surrender
- Brain Food: The Surprising Science of Eating for Cognitive Power
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease is an audiobook by Emily Gold Mears: a 12.6-hour unabridged recording, read by Callie Beaulieu, released May 17, 2022, on the Medicine & Naturopathy and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 12.6 hrs
- Narrated by
- Callie Beaulieu
- Released
- May 17, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Aging & Healthy Lifestyle
- ISBN
- 9798765012642
How to listen to Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease audiobook?
Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease runs 12.6 hours unabridged. At 1.5× speed that drops to roughly 8.4 hours.
Is the Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease?
Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease is narrated by Callie Beaulieu.
Is Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.4 hours, saving 4.2 hours.