Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking: Audiobook
According to The Books Insider's catalog data, the Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking audiobook runs 6 hours unabridged, narrated by Linda Jones (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it is shorter than 52% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Linda Jones
Linda Jones narrates 113 unabridged audiobooks in our catalog, 1,010 hours in all.
About as long, on the Mental Health & Psychology shelf
885 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking is an audiobook by Sally M. Winston PsyD and Martin N. Seif PhD: a 6-hour unabridged recording, read by Linda Jones, released July 19, 2022, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Linda Jones
- Released
- July 19, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798765011980
How to listen to Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking free
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Start listening freeQuestions listeners ask
How long is the Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking audiobook?
Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking?
Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking is narrated by Linda Jones.