Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life: Audiobook
According to The Books Insider's catalog data, the Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life audiobook runs 4 hours unabridged, narrated by Tania Rodrigues (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it is shorter than 63% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Tania Rodrigues
Tania Rodrigues narrates 86 unabridged audiobooks in our catalog, 1,000 hours in all.
About as long, on the Disorders & Diseases shelf
286 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- I Am More Than My Body: The Body Neutral Journey
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life is an audiobook by Gill Hasson: a 4-hour unabridged recording, read by Tania Rodrigues, released November 28, 2023, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Tania Rodrigues
- Released
- November 28, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781663729941
How to listen to Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life free
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Start listening freeQuestions listeners ask
How long is the Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life audiobook?
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life?
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life is narrated by Tania Rodrigues.