Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance: Audiobook
According to The Books Insider's catalog data, the Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance audiobook runs 3.5 hours unabridged, narrated by Sarah Bennett (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 70% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
531 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- Two Years and Four Months in a Lunatic Asylum
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Social & Communication Skills: The Subtle Art of How to Talk to Anyone and Read People Like a Book to Boost Your Confidence, Become a People Person, Make Friends, and Achieve Relationship Success.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance is an audiobook by Sarah Bennett: a 3.5-hour unabridged recording, read by Sarah Bennett, released October 4, 2024, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Sarah Bennett
- Released
- October 4, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9798882262104
How to listen to Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance audiobook?
Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is the Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance?
Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance is narrated by Sarah Bennett.