Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic: Audiobook
According to The Books Insider's catalog data, the Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic audiobook runs 6.1 hours unabridged, narrated by Mashal Al Nawab MD PhD (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it is shorter than 51% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
921 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic is an audiobook by Mashal Al Nawab MD PhD: a 6.1-hour unabridged recording, read by Mashal Al Nawab MD PhD, released April 26, 2026, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Mashal Al Nawab MD PhD
- Released
- April 26, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9780466386740
How to listen to Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic audiobook?
Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic?
Overcoming Fear and Panic Attacks (Second Edition): A Guide to Understanding, Managing, and Thriving Beyond Anxiety and Panic is narrated by Mashal Al Nawab MD PhD.