Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts: Audiobook
According to The Books Insider's catalog data, the Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts audiobook runs 6 hours unabridged, narrated by Sara K. Sheckells (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it is shorter than 52% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Sara K. Sheckells
Sara K. Sheckells narrates 5 unabridged audiobooks in our catalog, 30 hours in all.
About as long, on the Mental Health & Psychology shelf
871 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts is an audiobook by Jon Hershfield: a 6-hour unabridged recording, read by Sara K. Sheckells, released May 21, 2019, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Sara K. Sheckells
- Released
- May 21, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9781684035878
How to listen to Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts free
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Start listening freeQuestions listeners ask
How long is the Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts audiobook?
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts?
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts is narrated by Sara K. Sheckells.