The Books Insiderindependent audiobook data
Overcoming Insomnia by Crystal Dwyer Hansen

Overcoming Insomnia: Audiobook

According to The Books Insider's catalog data, the Overcoming Insomnia audiobook runs 0.4 hours unabridged, narrated by Crystal Dwyer Hansen (about 0.3 hours at 1.5× playback speed).

0.4listening hrs
Mindfulness & Meditationstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 0.4 hours of listening.

Days to finish Overcoming Insomnia at common listening paces
Your paceYou'll finish in
30 min / day1 day
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.4 hours, it is shorter than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Overcoming Insomnia is an audiobook by Crystal Dwyer Hansen: a 0.4-hour unabridged recording, read by Crystal Dwyer Hansen, released July 1, 2022, on the Mindfulness & Meditation and Self-Development shelves.

The listen at a glance

Length
0.4 hrs
Narrated by
Crystal Dwyer Hansen
Released
July 1, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Self-Development
ISBN
9781633124202

How to listen to Overcoming Insomnia free

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Questions listeners ask

How long is the Overcoming Insomnia audiobook?

Overcoming Insomnia runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.

Is the Overcoming Insomnia audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Overcoming Insomnia?

Overcoming Insomnia is narrated by Crystal Dwyer Hansen.