The Books Insiderindependent audiobook data
Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. by Sarah Baker

Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts.: Audiobook

According to The Books Insider's catalog data, the Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. audiobook runs 4.2 hours unabridged, narrated by Isa Lonergan (about 2.8 hours at 1.5× playback speed).

4.2listening hrs
Self-Developmentstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 4.2 hours of listening.

Days to finish Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.2 hours, it is shorter than 53% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. is an audiobook by Sarah Baker: a 4.2-hour unabridged recording, read by Isa Lonergan, released February 19, 2020, on the Self-Development shelf.

The listen at a glance

Length
4.2 hrs
Narrated by
Isa Lonergan
Released
February 19, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781664943629

How to listen to Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. free

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Questions listeners ask

How long is the Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. audiobook?

Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.

Is the Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts.?

Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. is narrated by Isa Lonergan.