The Books Insiderindependent audiobook data
Overworked and Overwhelmed: The Mindfulness Alternative by Scott Eblin

Overworked and Overwhelmed: The Mindfulness Alternative: Audiobook

According to The Books Insider's catalog data, the Overworked and Overwhelmed: The Mindfulness Alternative audiobook runs 7.7 hours unabridged, narrated by James Edward Thomas (about 5.2 hours at 1.5× playback speed).

7.7listening hrs
Management & Leadershipstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 7.7 hours of listening.

Days to finish Overworked and Overwhelmed: The Mindfulness Alternative at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.7 hours, it runs longer than 73% of the 6,016 Management & Leadership audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Overworked and Overwhelmed: The Mindfulness Alternative is an audiobook by Scott Eblin: a 7.7-hour unabridged recording, read by James Edward Thomas, released December 16, 2021, on the Management & Leadership shelf.

The listen at a glance

Length
7.7 hrs
Narrated by
James Edward Thomas
Released
December 16, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Management & Leadership
ISBN
9781705262023

How to listen to Overworked and Overwhelmed: The Mindfulness Alternative free

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Questions listeners ask

How long is the Overworked and Overwhelmed: The Mindfulness Alternative audiobook?

Overworked and Overwhelmed: The Mindfulness Alternative runs 7.7 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.

Is the Overworked and Overwhelmed: The Mindfulness Alternative audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Overworked and Overwhelmed: The Mindfulness Alternative?

Overworked and Overwhelmed: The Mindfulness Alternative is narrated by James Edward Thomas.