The Books Insiderindependent audiobook data
Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Kelly Brogan

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom: Audiobook

According to The Books Insider's catalog data, the Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom audiobook runs 10 hours unabridged, narrated by Kelly Brogan (about 6.7 hours at 1.5× playback speed).

10listening hrs
Medicine & Naturopathystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 10 hours of listening.

Days to finish Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom at common listening paces
Your paceYou'll finish in
30 min / day20 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 10 hours, it runs longer than 84% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom is an audiobook by Kelly Brogan: a 10-hour unabridged recording, read by Kelly Brogan, released September 17, 2019, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
10 hrs
Narrated by
Kelly Brogan
Released
September 17, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Fitness, Diet & Nutrition
ISBN
9781401956844

How to listen to Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom free

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Questions listeners ask

How long is the Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom audiobook?

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom runs 10 hours unabridged. At 1.5× speed that drops to roughly 6.7 hours.

Is the Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom?

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom is narrated by Kelly Brogan.

Is Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom worth listening to at 1.5× speed?

At 1.5× you'd finish in about 6.7 hours, saving 3.3 hours.