Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough: Audiobook
According to The Books Insider's catalog data, the Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough audiobook runs 6.8 hours unabridged, narrated by Gary Gach (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 78% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
777 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough is an audiobook by Gary Gach: a 6.8-hour unabridged recording, read by Gary Gach, released March 19, 2019, on the Mindfulness & Meditation and Lessons in Philosophy shelves.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Gary Gach
- Released
- March 19, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Lessons in Philosophy
- ISBN
- 9781977337757
How to listen to Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough free
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Start listening freeQuestions listeners ask
How long is the Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough audiobook?
Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough?
Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough is narrated by Gary Gach.