Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat: Audiobook
According to The Books Insider's catalog data, the Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat audiobook runs 13.8 hours unabridged, narrated by John Pruden (about 9.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 13.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 28 days |
| 1 hour / day | 14 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 10 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 13.8 hours, it runs longer than 97% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by John Pruden
John Pruden narrates 218 unabridged audiobooks in our catalog, 2,341 hours in all.
- American Sniper: The Autobiography of the Most Lethal Sniper in U.S. Military History
- Healing the Shame That Binds You
- Hell's Angel: The Life and Times of Sonny Barger and the Hell's Angels Motorcycle Club
- Carnivore
- The Plot Against the President: The True Story of How Congressman Devin Nunes Uncovered the Biggest Political Scandal in U.S. History
About as long, on the Fitness, Diet & Nutrition shelf
104 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat is an audiobook by Shou-Ching Jaminet and Paul Jaminet: a 13.8-hour unabridged recording, read by John Pruden, released March 25, 2013, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 13.8 hrs
- Narrated by
- John Pruden
- Released
- March 25, 2013
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781452682204
How to listen to Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat audiobook?
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat runs 13.8 hours unabridged. At 1.5× speed that drops to roughly 9.2 hours.
Is the Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat?
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat is narrated by John Pruden.
Is Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat worth listening to at 1.5× speed?
At 1.5× you'd finish in about 9.2 hours, saving 4.6 hours.