Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm: Audiobook
According to The Books Insider's catalog data, the Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm audiobook runs 6.6 hours unabridged, narrated by Sarah Crosby (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.6 hours, it runs longer than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,030 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Untethered Soul: The Journey Beyond Yourself
- Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
- How to Win Friends and Influence People in the Digital Age
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm is an audiobook by Sarah Crosby: a 6.6-hour unabridged recording, read by Sarah Crosby, released February 22, 2022, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 6.6 hrs
- Narrated by
- Sarah Crosby
- Released
- February 22, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781250840363
How to listen to Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm audiobook?
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is the Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm?
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm is narrated by Sarah Crosby.