The Books Insiderindependent audiobook data
Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety by Doug Hensch

Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety: Audiobook

According to The Books Insider's catalog data, the Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety audiobook runs 6.8 hours unabridged, narrated by Richard Powers (about 4.5 hours at 1.5× playback speed).

6.8listening hrs
Self-Developmentstore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 6.8 hours of listening.

Days to finish Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety at common listening paces
Your paceYou'll finish in
30 min / day14 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.8 hours, it runs longer than 73% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety is an audiobook by Doug Hensch: a 6.8-hour unabridged recording, read by Richard Powers, released October 24, 2016, on the Self-Development shelf.

The listen at a glance

Length
6.8 hrs
Narrated by
Richard Powers
Released
October 24, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781504778350

How to listen to Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety free

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Questions listeners ask

How long is the Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety audiobook?

Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.

Is the Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety?

Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety is narrated by Richard Powers.