Practical Meditation: How to meditate and reduce stress and anxiety: Audiobook
According to The Books Insider's catalog data, the Practical Meditation: How to meditate and reduce stress and anxiety audiobook runs 4.5 hours unabridged, narrated by Ingrid Stone and Marvin N. Gosha (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it runs longer than 62% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Marvin N. Gosha
Marvin N. Gosha narrates 6 unabridged audiobooks in our catalog, 23 hours in all.
- Self Confidence For Beginners: How to gaining confidence and improve body language
- Master your emotions for beginners: How to manage your feelings
- Emotional intelligence For Beginners: Improve your Social Skills
- Chakra Healing For Beginners: How to achieve positive energy and balance your chakras
- Dot Com Riches
About as long, on the Mindfulness & Meditation shelf
488 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Practical Meditation: How to meditate and reduce stress and anxiety is an audiobook by Marvin N. Gosha: a 4.5-hour unabridged recording, read by Ingrid Stone and Marvin N. Gosha, released April 4, 2020, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Ingrid Stone, Marvin N. Gosha
- Released
- April 4, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781669668534
How to listen to Practical Meditation: How to meditate and reduce stress and anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Practical Meditation: How to meditate and reduce stress and anxiety audiobook?
Practical Meditation: How to meditate and reduce stress and anxiety runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is the Practical Meditation: How to meditate and reduce stress and anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Practical Meditation: How to meditate and reduce stress and anxiety?
Practical Meditation: How to meditate and reduce stress and anxiety is narrated by Ingrid Stone and Marvin N. Gosha.