Practical Mindfulness: Audiobook
According to The Books Insider's catalog data, the Practical Mindfulness audiobook runs 8.4 hours unabridged, narrated by Katy Sobey (about 5.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.4 hours, it runs longer than 87% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Katy Sobey
Katy Sobey narrates 142 unabridged audiobooks in our catalog, 1,423 hours in all.
- The Last Guest House: An absolutely unputdownable and chilling thriller, perfect for a spooky Halloween read!
- The Familiars: The spellbinding Sunday Times Bestseller and Richard & Judy Book Club Pick
- Uprooted: An extraordinary spellbinding fantasy inspired by Slavic folklore
- The Lost
- Flora's Travelling Christmas Shop
About as long, on the Mindfulness & Meditation shelf
611 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Practical Mindfulness is an audiobook by DK: a 8.4-hour unabridged recording, read by Katy Sobey, released May 28, 2020, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 8.4 hrs
- Narrated by
- Katy Sobey
- Released
- May 28, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9780241474518
How to listen to Practical Mindfulness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Practical Mindfulness audiobook?
Practical Mindfulness runs 8.4 hours unabridged. At 1.5× speed that drops to roughly 5.6 hours.
Is the Practical Mindfulness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Practical Mindfulness?
Practical Mindfulness is narrated by Katy Sobey.