Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab: Audiobook
According to The Books Insider's catalog data, the Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab audiobook runs 18.1 hours unabridged, narrated by Andrew Huberman (about 12.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 18.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 37 days |
| 1 hour / day | 19 days |
| 2 hours / day | 10 days |
| 1 hour / day at 1.5× | 13 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 18.1 hours, it runs longer than 98% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
105 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
- The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
- In the Realm of Hungry Ghosts: Close Encounters with Addiction
- The Myth of Normal: Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller
- On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab is an audiobook by Andrew Huberman: a 18.1-hour unabridged recording, read by Andrew Huberman, released September 15, 2026, on the Mental Health & Psychology and Books with Buzz shelves.
The listen at a glance
- Length
- 18.1 hrs
- Narrated by
- Andrew Huberman
- Released
- September 15, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Books with Buzz
- ISBN
- 9781804949061
How to listen to Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab audiobook?
Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab runs 18.1 hours unabridged. At 1.5× speed that drops to roughly 12.1 hours.
Is the Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab?
Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab is narrated by Andrew Huberman.
Is Protocols: Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab worth listening to at 1.5× speed?
At 1.5× you'd finish in about 12.1 hours, saving 6 hours.