Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day: Audiobook
According to The Books Insider's catalog data, the Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day audiobook runs 4.2 hours unabridged, narrated by Myriam Berger (about 2.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.2 hours, it runs longer than 50% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Myriam Berger
Myriam Berger narrates 77 unabridged audiobooks in our catalog, 229 hours in all.
- Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
- Executive Functioning & ADHD for Teens and Young Adults
- Retirement Bucket List Playbook: An easy, holistic and budget-friendly guide to joyful adventures, deeper relationships and vibrant living
- Unaware: Her Unthinkable Journey into the Hidden Realm
- Emotional Intelligence for Teens & Young Adults: A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
About as long, on the Fitness, Diet & Nutrition shelf
250 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Healthy Meal Prep: The Secret to Make Healthy Eating Easier than Ever Before with a Delicious, Easy and Time Saving 6 Week Meal Prep Plan to Start Your Journey
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day is an audiobook by Laurel Harris: a 4.2-hour unabridged recording, read by Myriam Berger, released April 26, 2024, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.2 hrs
- Narrated by
- Myriam Berger
- Released
- April 26, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798875130250
How to listen to Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day free
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Start listening freeQuestions listeners ask
How long is the Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day audiobook?
Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.
Is the Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day?
Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day is narrated by Myriam Berger.