Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience: Audiobook
According to The Books Insider's catalog data, the Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience audiobook runs 4 hours unabridged, narrated by Suzie Althens (about 2.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it is shorter than 67% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Suzie Althens
Suzie Althens narrates 213 unabridged audiobooks in our catalog, 1,684 hours in all.
About as long, on the Mental Health & Psychology shelf
483 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- Two Years and Four Months in a Lunatic Asylum
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience is an audiobook by Jennifer R. Wolkin PhD: a 4-hour unabridged recording, read by Suzie Althens, released September 28, 2021, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Suzie Althens
- Released
- September 28, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781666179347
How to listen to Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience audiobook?
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.
Is the Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience?
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience is narrated by Suzie Althens.